Adolescent Counseling in Dallas
A supportive space to grow into who you're becoming.
Helping teens navigate a confusing, exciting, and formative time of life.
Our Approach
Adolescence is a wonderful time for innovation and creativity — but it can also be a confusing and overwhelming one. It’s never too early to work on self-understanding and self-esteem. Our approach with adolescents may include expressive arts when words get in the way, along with career assessments to support greater self-awareness and direction for the future. Meet our team of adolescent therapists.
Adolescent Therapy Sessions
Individual Session — 50 minutes
Fully Licensed Clinician: $185 per session
Associate Clinician: $165 per session (sliding scale available)
Graduate Level Intern: $80 per session (sliding scale based on need)
What We Work On
- Self-esteem and identity development
- Anxiety, mood changes, and school-related stress
- Peer relationships and social pressures
- Family communication and boundary-setting
- Expressive arts approaches for teens who find talking difficult
- Career and interest assessments for older teens
What to Expect
Adolescent counseling at PATH is:
- Age-appropriate and engaging, not just "adult therapy for teens"
- A safe, confidential space separate from parents and school
- Collaborative with parents/guardians when appropriate, while respecting the teen's need for privacy
Your therapist will work with your family to find the right balance between confidentiality and keeping parents appropriately informed.
A Gentle Note for Parents
It’s common to feel unsure about therapy for your teen — will they engage, will it help, what will change? These are all fair questions. Progress with adolescents often shows up first in small ways: a little more openness at the dinner table, a little less conflict, a bit more self-confidence. Trust the process, and stay in communication with your teen’s therapist. Many parents also find support helpful for themselves during this season. Our individual therapy page has more.
Important Note
Confidentiality guidelines for minors are discussed at intake and may vary depending on your teen’s age and the nature of concerns raised (including any safety concerns, where disclosure to parents/guardians is required by law).
Every teen deserves a space to be understood. Let’s help your teen find theirs
FAQ
Will I know what my teen talks about in sessions?
Teens open up more when they trust that their sessions are private, so we protect their confidentiality while keeping parents appropriately informed — especially about anything involving safety. Your teen’s therapist will explain exactly how this balance works during intake.
What ages do you work with?
We work with adolescents, ages 12 and up.
Contact our team to talk through whether we’re the right fit for your teen’s age and needs.
What if my teen doesn’t want to go to therapy?
Reluctance is normal, and it doesn’t mean therapy won’t work. Our therapists focus on building trust first, and approaches like expressive arts give teens ways to engage beyond just talking. Many hesitant teens settle in after a session or two.
How will I know if counseling is helping?
Progress with teens often shows up gradually — a bit more openness, less conflict at home, steadier moods. Your teen’s therapist will also check in with you at appropriate intervals so you’re not left guessing.